Health Differentiating healthy food from unhealthy food? You don’t. There are always contradictory recommendations. All foods are studied from an illness perspective, which creates a distorted view. Many foods can cause illness Read More » January 8, 2019 No Comments
Pizza Is Pizza a Junk Food or Not ? “Junk” is relative. If you run 10 miles and then go out for a slice or two of Pizza (topped with a ton of vegetables), Read More » January 29, 2016 No Comments